Skip to main content

There Is A Way Through Every Block

I'm pretty sure that one of my earliest blog posts was titled this.

There is something so reassuring, so calming and so poignant about this Yogi Bhajan quote. 


Let's face it, life isn't always a bouquet of daffodils and roses. I am really happy that I've found a balance in my day-to-day life that keeps me in the "high on life" range for at least a good 80%-90% of my time, but that doesn't mean that I don't suffer from some human-level bullshit from time to time!!!

The truth is, without the darkness, we can't appreciate the light, right?

I used to live most of my time with my shadow, and only a small amount of time with my shimmer. Over time, with vigorous self-love practices in place, I was able to get rid of a lot of the dark layers; clean out the cobwebs and the dirt, and learn to love living in the shiny spots.

But, I still have moments that test me.

Just recently, I found myself caught up in a moment that tested my patience, my practice and my values.
For just a sliver of a moment, I went dark and engaged in immature back-and-forth banter with someone who shares different views from me.

Why did this person get under my skin so much?

Why was I allowing her ignorance to dim my shine?

In the moment, while she was using anything to hurt me (attacking my sobriety, mainly) I caved and became a little girl again, defending myself and spewing out nasty insults.

After a night of reflection, I realized, whoa, whoa, whoa.

This is a test.

There will always, always be people in the world with whom we don't see eye to eye.
There will be haters, naysayers, skeptics.
There will be those that don't see your value and worth.
Those that don't appreciate your story or your struggle.
Those that are unhappy and want everyone else to be, as well.

But those are not my people.

Not anymore.

You know that famous quote by Michelle Obama, "when they go low, we go high"?

That's who I am.

I don't need to prove myself to someone (anyone) who doesn't understand me/know me/care about me.

I don't need to stoop to levels of baby la-la ness to prove my points.

I don't need to tell a million people how you are not that nice/not genuine or not authentic.
That is not my story to tell.
And honestly, my point of reference is shaped by my own journey, so who am I to judge yours?

The bottom line is, my true heroines are the ones who were brave in the face of adversity.

Oprah. Maya Angelou. Brene Brown. Gabrielle Bernstein. Glennon Doyle Melton. Laura McKeown. Elizabeth Gilbert.





These ladies that I adore, respect and look up to faced challenging times and did not stray from their truth.
They held their ground.
They knew who they were.
They apologized; not for the sake of the other, but for their own peace.
They persevered.
They found their tribe.
They were not silenced.
They didn't let the world dim their shine.
They constantly "checked" themselves, forgave themselves for their mistakes and committed to seeing love over fear, no matter what the costs.

For a nanosecond I lost touch with my inner greatness and my ability to stand on my own two feet, unassisted.

But that's not something I am surrendering, now or ever.







Comments

Popular posts from this blog

Get Your Sparkle Back!!!

  Oh hi! My poor little blog baby, always at the very bottom of the priority ladder. I remember when I first started S&S, I used to write these long journal-esque posts from my desk at Michael Kors (ha! F U corporate world) and it was such a nice little escape from my day. I also used to print up motivational quotes and make these beautiful collages in my notebooks. Still have a few! The good old days. So COVID has returned to Europe with a savage vengeance, and I have no idea what will become of life in the next few weeks. The Swiss government maintained a very relaxed attitude after our first lockdown eased up at the end of April, and they seem determined to avoid a second lockdown at all costs. Our cases are soaring, and things are looking pretty, pretty, pretty not good. But, let's see where this goes. Trying to take it ODAAT. There are a few points I'd like to review quickly before I get back to my 'day job', so here we go: 1. My bestie, Sally Beaton, just publ

I Was A Teenage Anarchist (And Now I'm Just Scared Of Everything...)

Today I wanna talk about the F WORD. FEAR, motherfuckers. Since I was 19, I have struggled with panic disorder and generalized anxiety. Last night, when I was falling asleep, I had a bit of an epiphany while I was doing my reframing exercises. For the past several weeks, I have been doing these nightly exercises, which aim to heal the relationship we have with past traumas. I learnt about this super helpful tool via Dennis Simsek, aka, THE ANXIETY GUY, aka, my current obsession and spirit animal guide! He's freaking amazing. Watch his video on how to reframe, below:  So as I was falling asleep, and making some contact with past versions of myself, I became cognizant of the fact that I used to be a fearless, angsty teenager. ME! Fearless?! It seems like such a foreign concept, but alas, I used to be scared of nada.   I was the girl who would never say no to a dare, who lived for thrills, and who didn't even consider fear when making decisions.  Of course, s

A Typical (hard) Day In The Life

  One thing that I know for sure is this: not all days are created equally. As a most-of-the-time SAHM, I've become familiar with the great days, and the super challenging ones. Each night I go to bed  optimistic that I'm gonna land on a great day the following morning, but with two toddlers going through developmental changes at the same time, the going gets rough! I'm hiding out in the bath as I type this. It's 21:36. Jake fell asleep about 30 minutes ago after a 2 hour long bedtime battle. That kinda day. If you ever wanted to know what it's like to have two toddlers, born 11 months and 22 days apart, here ya go! 6AM. Woke up to Theo poking me and screaming 'Stella! SKY!' (The Paw Patrol girl character, Stella in French, Sky in English, my toddler is fancy and bilingual).  'Sky is in your rubber boot, Honey', I groan as I nudge hubby to get up and let me 'sleep in'. Today I can technically stay in bed until 7, but I don't end up fallin